As I’ve shared before on this website, navigating the world of ordering as a vegan at restaurants can sometimes feel a little tricky. It’s hard to know just what menu items are safe, and it’s also annoying squinting at an allergen menu when you’re next …
Some people tend to think that vegans have a harder time getting protein. And while that may be true in some cases, it’s certainly not true in all. There are so many easy and simple ways to get your protein in throughout the day as …
Note: this is not a sponsored post, and below contains my real thoughts and opinions about Imperfect Foods. If you choose to use my referral link, you will get a $10 credit and I will as well. Thank you for reading! Many of us would …
Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.
As much as many of us may love to cook and be healthy, sometimes circumstances make that difficult. It may be mental health struggles, burnout, being super busy or anything else.
It’s certainly heating up out there! And this past Monday (Memorial Day for those of us in the United States) was no exception. Some of my family gathered for a picnic, so it was definitely time to break out the barbecue food!