As much as I enjoy being creative in the kitchen, making up new dishes and impressive meals, sometimes the energy just does not find me. Those who struggle with mental health, like myself, may often have trouble getting the nutrition they need.
Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.
As much as many of us may love to cook and be healthy, sometimes circumstances make that difficult. It may be mental health struggles, burnout, being super busy or anything else.
Ever been to Red Lobster? Let’s be honest, it’s pretty disappointing–especially if you’re a vegan. I have some pretty faded memories of it. But the one time I probably went there in the past five years, I likely only got the “vegan special” as I …
Welcome to Brave Little Vegan! If you’re reading this, you’ve found my first post on this site! *fanfare* Today, I’m going to share with you a favorite recipe of mine: a classic zucchini bread.