When going vegan, it’s very important to make sure you’re getting the right types and amounts of nutrients. Of course, getting correct nutrition is crucial no matter what diet you eat, but those who restrict the use of animal products might need to be a …
There’s nothing on a cold winter day quite like a warm bowl of soup. And though I know a lot of you would rather like to think of the spring days to come, I somewhat relish the indoor coziness that winter brings.
The super bowl is coming up, and whether you’re there for the game, the ads, or literally just the snacks (honestly, same), no party is ever good without great food.
When you’re vegan, eating out can seem a little disappointing at first glance. After all, when you’re excluding several items from your diet, you might ask yourself “well, what’s left that I can actually eat?”
I can remember the days when vegan cheese options in my area were few and far between (and some of them still had casein in them–so not vegan anyway!). The availability we have nowadays is awe-inspiring. Not only has the quality gone up but accessibility …
Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.