This is the fourth installment of this series, where I give some of my favorite and easiest mental health meals for days when it’s harder for you to cook, days when you’re on the run and need something quick, and everything in between.
Among the most favored recipes for fall is apple crisp: soft, buttery apples with the sweet crunch of crumb topping. Luckily for us vegans, it’s easy enough to veganize. It’s also easy enough to make a single serving of it, and in the microwave at …
As much as I enjoy being creative in the kitchen, making up new dishes and impressive meals, sometimes the energy just does not find me. Those who struggle with mental health, like myself, may often have trouble getting the nutrition they need.
There really isn’t anything like a gooey, chocolate brownie with whipped cream or ice cream. It is a warm, delicious treat that is well-enjoyed and well-loved by many.
As much as many of us may love to cook and be healthy, sometimes circumstances make that difficult. It may be mental health struggles, burnout, being super busy or anything else.
One of my favorite ingredients to cook with is sun-dried tomatoes. There is so much to love about them, and virtually countless applications for them. Making a creamy pasta dish? Add diced sun-dried tomatoes to brighten things up. Add sun-dried tomatoes to your next batch …