Tag: gluten free

Even More of the Best Mental Health Meals & Snacks

Even More of the Best Mental Health Meals & Snacks

As much as I enjoy being creative in the kitchen, making up new dishes and impressive meals, sometimes the energy just does not find me. Those who struggle with mental health, like myself, may often have trouble getting the nutrition they need.

6 More Easy, No-Cook Mental Health Meals & Snacks

6 More Easy, No-Cook Mental Health Meals & Snacks

Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.

Sun-Dried Tomato Pasta With Beans & Broccoli Rabe

Sun-Dried Tomato Pasta With Beans & Broccoli Rabe

I’ve probably mentioned plenty of times on this very blog how much I love sun-dried tomatoes. Just recently, I even posted a recipe for a sun-dried tomato muglet. Unlike that recipe, this one came right off the top of my head–but I enjoyed it so 

4 Ingredient Southwest Stuffed Button Mushrooms (Low Sodium, Plant-Based)

4 Ingredient Southwest Stuffed Button Mushrooms (Low Sodium, Plant-Based)

I think that as a food, mushrooms are pretty polarizing; either you love them, or you can’t stand them. I think the same can be said for spicy food, which is fine. Everybody has their own particular tastes. But if you happen to be in 

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Gluten Free Vegan Crumb Cake With Cream Cheese Streusel

Gluten Free Vegan Crumb Cake With Cream Cheese Streusel

Crumb cake should be for everyone, and today it will be! Whether your diet is vegan, gluten-free, dairy-free, or nut-free, this recipe is suitable for you. The star of this recipe, chickpea flour, is an incredibly versatile ingredient and can be used to make vegan 

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