As much as I enjoy being creative in the kitchen, making up new dishes and impressive meals, sometimes the energy just does not find me. Those who struggle with mental health, like myself, may often have trouble getting the nutrition they need.
Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.
As much as many of us may love to cook and be healthy, sometimes circumstances make that difficult. It may be mental health struggles, burnout, being super busy or anything else.
I used to think that farro was a grain just for savory applications—for soups and stews, perhaps a risotto, a side dish to sit atop a plate beside a steak of seitan or cauliflower.
Welcome to Brave Little Vegan! If you’re reading this, you’ve found my first post on this site! *fanfare* Today, I’m going to share with you a favorite recipe of mine: a classic zucchini bread.