Tag: microwave dishes

The Easiest Mental Health Meals For Harder Days (Part 4)

The Easiest Mental Health Meals For Harder Days (Part 4)

This is the fourth installment of this series, where I give some of my favorite and easiest mental health meals for days when it’s harder for you to cook, days when you’re on the run and need something quick, and everything in between.

Even More of the Best Mental Health Meals & Snacks

Even More of the Best Mental Health Meals & Snacks

As much as I enjoy being creative in the kitchen, making up new dishes and impressive meals, sometimes the energy just does not find me. Those who struggle with mental health, like myself, may often have trouble getting the nutrition they need.