When going vegan, it’s very important to make sure you’re getting the right types and amounts of nutrients. Of course, getting correct nutrition is crucial no matter what diet you eat, but those who restrict the use of animal products might need to be a …
If you’ve stumbled across this post, chances are you’re considering veganism. And whatever reason you might have for doing so–be it environmental reasons, health reasons, animal cruelty–you might be wondering how to start off on the right foot.
Often when going vegan, one of the first things people will think about is what they’re giving up. “But what if I want to have pizza?” “Does that mean I can never have ice cream ever again?” “I would just miss cheese too much.” Some …
Perhaps you’ve been wanting to transition over to a more plant-based lifestyle for a while now. Or, alternatively, you’ve just recently heard of the idea and are scared to take the leap–but, at the same time, are intrigued by it. The good news? You don’t …