6 More Easy, No-Cook Mental Health Meals & Snacks

6 More Easy, No-Cook Mental Health Meals & Snacks

Circumstances like burnout, mental health issues or being swamped with responsibilities sometimes make getting balanced meals (or meals at all) somewhat of a challenge. This is a challenge I am no stranger to and, thanks to the subreddit r/depressionmeals, I’ve learned I’m not alone.

Going Plant-Based In 2024? Here Are 5 Helpful Tips

Going Plant-Based In 2024? Here Are 5 Helpful Tips

Thinking of going vegan, vegetarian, or some variation of plant-based as your 2024 resolution? First of all, good for you! This is a fantastic lifestyle change that has the potential to make you a healthier, happier person if done well and with proper planning.

16 of the Best Accidentally Vegan Products

16 of the Best Accidentally Vegan Products

“Accidentally vegan” is a term that means a product’s ingredients unintentionally happen to be vegan. While these items aren’t specifically marketed as vegan, their ingredients are not animal-derived–which means we get to enjoy them!

Do These Vegan TikTok Recipes Work? (Video)

Do These Vegan TikTok Recipes Work? (Video)

Hey you guys! Welcome back to another post. Today, I decided to try a few vegan recipes I found on TikTok. There are *so* many good ideas to be found on the app, including thousands upon thousands of great recipes by so many talented people.

9 Easy Vegan Depression Meals For Low-Energy Days

9 Easy Vegan Depression Meals For Low-Energy Days

As much as many of us may love to cook and be healthy, sometimes circumstances make that difficult. It may be mental health struggles, burnout, being super busy or anything else.

6 Tips For New Vegans (Beginner’s Guide To Going Vegan)

6 Tips For New Vegans (Beginner’s Guide To Going Vegan)

If you’ve stumbled across this post, chances are you’re considering veganism. And whatever reason you might have for doing so–be it environmental reasons, health reasons, animal cruelty–you might be wondering how to start off on the right foot.