Chickpea Scramble Wraps
Enjoy these chickpea scramble wraps any way you like! With vegan cheese and veggie bacon, ketchup, avocado and sriracha, or any other combo you like. The sky's the limit with all the flavor profiles you can create with this delicious and nutritious base!
Ingredients
- 1/4 cup chickpea flour (I used Bob's Red Mill)
- 1/4 cup + 2 tbsp water
- 1/4 tsp baking soda
- 1 tbsp nutritional yeast
- spices to taste (I usually use 1 teaspoon each of onion powder, garlic powder and smoked paprika)
- non-stick spray of choice (I use vegetable oil spray)
- 1 tortilla of choice (I like the carb counter ones because they're higher in protein and fiber)
- toppings of choice (I like veggie bacon and ketchup on mine, but see other suggestions within post)
Instructions
- In a small bowl, mix together chickpea flour, water, baking soda, nutritional yeast and spices and whisk until smooth. Allow this mixture to sit for 5 minutes.
- Heat a medium-sized skillet over medium heat. Spray with non-stick spray. When pan is warmed, add chickpea mixture and allow to cook for 2-5 minutes, until top of "pancake" is bubbling and slightly set. Flip and allow to cook on other side for 2-5 minutes (you want it to cook through so the inside isn't wet). Break up the chickpea "pancake" with spatula until it resembles a scramble.
- Add the chickpea scramble to your tortilla, and top with desired toppings. Enjoy!