Go Back
Print
Recipe Image
Equipment
Smaller
Normal
Larger
Brave Little Vegan's Buffalo Cauliflower
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
23
minutes
mins
Total Time
43
minutes
mins
Cuisine
American
Servings
4
people
Equipment
Basting brush
Ingredients
1
cup
non-dairy milk
unsweetened
1
cup
flour
all-purpose or whole wheat
1
tbsp
garlic powder
few grinds each of salt and pepper
1
medium head of cauliflower
cut into bite-sized florets
1
cup
hot sauce of choice
I like Franks RedHot and Sweet Baby Ray's buffalo wing sauce
2
tbsp
vegan butter
such as Earth Balance
Instructions
Preheat oven to 450F. Have a rimmed sheet pan ready and waiting.
Mix non-dairy milk, flour, garlic powder, salt and pepper in a large bowl. Add cauliflower florets to the bowl and toss until well coated.
Add cauliflower to the sheet pan in a single layer. Bake for 15 minutes.
While cauliflower is baking, put vegan butter in a small microwave-safe bowl and melt for 10-20 seconds, until good and soft. Whisk in hot sauce.
Pour hot sauce mixture over baked cauliflower, using a basting brush if desired for ease. Bake again for 8 minutes.
Serve with celery sticks and baby carrots. Dip in hummus or non-dairy bleu cheese if desired.
Keyword
appetizer, buffalo cauliflower, buffalo wing, cauliflower, dinner, healthy, lunch, snack