Basic Vegan Chickpea Omelette
Ingredients
- 1/3 cup chickpea flour also known as garbanzo bean flour
- 1/4 tsp baking soda
- 1 tbsp nutritional yeast
- 1 tsp garlic powder
- salt and pepper to taste
- 1/3 cup unsweetened non-dairy milk
- toppings, as preferred such as spinach + sundried tomatoes, sauteed peppers and onions, or vegan cheese + marinara sauce
Instructions
- Start by whisking the chickpea flour, baking soda, nutritional yeast, garlic powder, salt and pepper in a small bowl. Add in the non-dairy milk and stir until combined, taking care to mix the bottom well so no unmixed chickpea flour remains. Allow this mixture to rest for 5-10 minutes.
- Meanwhile, heat a non-stick frying pan over medium heat. Once your omelette mixture has rested and your pan is nice and hot, scoop your mixture into the pan in a nice circle, spreading it with a spatula until it is even in thickness. Allow it to cook for 5 or so minutes, until the top looks dry, and then flip.
- Distribute your preferred toppings on one half of your omelette while it continues to cook. When you're ready to close your omelette, create a slight indentation across the diameter with a spatula (this will allow it to close easier) and flip it closed. If you added cheese, give it another minute or so to melt before removing it from the pan.
- Enjoy!